7-16-10
Thursday, July 15th, 2010“Diane”
21-15-9
Deadlifts 225/155
Handstand Pushup or Kipping Handstand or Handstand w/Bands
DO NOT FORGET TO TUNE IN TO THE LIVE 2010 GAMES WEBCAST STARTING AT 6PM. WATCH HERE
Increasing popularity aside, the CrossFit Games are continuing to push the boundaries of human performance. In 2010, the CrossFit community witnessed the exclusion of more than one of its legendary competitors from the finals in L.A. Many athletes who had competed in the 2009 Games noted that the level of competition and difficulty at their regional qualifier was equal to what they had seen in Aromas the year before…READ MORE